Health & Fitness Coaching by On Target Living™

Welcome to On Target Living Health & Fitness Coaching! For over two decades health and fitness expert Chris Johnson has been instrumental in helping thousands of people across the country lead healthier lifestyles. Chris' mission is "To improve the health of people all across the planet one person at a time".

As the Director of Health, Wellness and Fitness at Sparrow Hospital's Michigan Athletic Club for over fifteen years, Chris pioneered one of the most successful personal training programs in the United States. Chris has also instructed over 17,000 one-on-one personal training sessions. As a professional speaker and author Chris travels all across the country sharing his message on health, energy and vitality to thousands of people each year. Chris is now sharing his On Target Living training system through one-on-one Health & Fitness Coaching.

On Target Living Health & Fitness Coaching can help you make personal lifestyle changes that you can sustain. Through our coaching process you will discover your "why"; you're why is your fuel for change. What may be holding you back from living the life of your dreams? Your personal Health & Fitness coach will help identify the things that keep you from achieving the results you desire and then help you create a plan designed just for you. Through your On Target Living Health & Fitness Coach you will have a plan that gets results and helps you enjoy the journey along the way!

Health & Fitness Coaching Works!

You will work with a highly skilled coach selected specifically to match your individual needs. Here are just a few areas that our On Target Living™ Health & Fitness Coaches can help you with:

• Improved health
• Increased energy
• Sustainable weight loss
• How to get a better night's sleep
• Mastering life's challenges
• Building a powerful immune system
• Getting off the medication rollercoaster
• Improved digestive health
• Injury prevention
• Active lifestyle
• Goal setting
• Quality of life

Getting Started

Clients are personally matched with a coach based on their specific goals and challenges. Please contact Coach Tab Jackson at (517) 281-7700 or email Coach Tab to get started with an On Target Living Health & Fitness Coach today. You can also check out our Health & Fitness Coaching Package Prices and Info in our store.

What is possible in your life? Take that next step and start your journey today!

Health & Happiness!
Chris Johnson